11.4 miles along Thames towpath, 1hr26
every moment of it *&%*^%@ agony
3 miles of uphill hell followed by a 1 mile plunge back to earth and a 2 mile run on the flat back home. Mainly around Mossley and grotton
Trying to plod up hills every day slightly faster than the day before
5 miler up and over Norland Moor and back, warm, ran topless.
Pics are of the steep climb through the woods and a view from the top looking back towards Ripponden and Rishworth Moor![]()
Hills and Guinness!
No running to report yet but I managed 8ml or so walk over Beamsley Beacon and Round Hill area late afternoon/early evening today. Best part of the day weather-wise and I didn't see a soul![]()
Poacher turned game-keeper
9 mile today on hot tarmac.
it passed alittle time whilst waiting for mrs tallpaul to go into labour.
a week over now![]()
8 plus miles walkng on wearnside passed some rather large people, made pudgy look slimand roger anorexic
![]()
penguins happy feet :w00t:
We did sort of ....
Some may know I've been planning a long trip for a while and I've missed the odd race recently in the wind down
Well it didn't quite come off so I'm claiming it as training.
More details to follow in the Long distance challenges thread tomorrow but
Unsupported run with Nicky Spinks
Garmin records it as
54.2 miles
15,000 ft of climbing
21 hours
14 big Munro's![]()
mmmmmm thats what you,ve been up to, thought your name was missing from a few results recently!!!!!!!!!
hey hard lines thats a tough one that. sure you,ll crack it.
as for the mrs!!!!! ha ha she,s not running any where. not long now, may be tonight she,s acting abit odd tonight.![]()