I've had *5* rest days this week... it's awful being injuredI've spent all week feeling very hyperactive and marching round work at twice my normal pace - I'm amazed the carpet isn't threadbare!
I've been riding my bike for the last 2 days, it's been much better. I need to ride much harder tomorrow and I should be back to my normal shattered state for Sunday night
Nothing Mon or Tues, late getting to Keighley last night to meet club so went for fish and chips instead (fried in dripping - batter v good). Going out shortly to make up for it!
Did nothing today , had a massage, going to Darlington Beer Festival tonight, may be rowdy.
rest day consisted of hitting grizedale on my bike after work. then took dogs on an hour an a half night walk to get to grips with my new head torch. can't wait to run tomorrow. getting up at 5:30 for an hours torchlit run.
let the good times roll.
So did you get the Myo XP ?Originally Posted by S1eepless
Fitness can't be stored. It must be earned over and over, indefinitely.
He's probably in bed Harry. Early start tomorrow.
I've just decided I don't trust you anymore.
Well he's not back still by the looks of it.
Today's resting involved doing the gardening that I've neglected all year by going out training instead. I might go back out with my Myo XP later for some more digging.
Fitness can't be stored. It must be earned over and over, indefinitely.
Posting Permissions
Reply With Quote