Yes it would be far too dangerous for you to be out there doing - what was it? - hill reps? by yourself Just thinking of your safety.
Something is going horribly wrong with my training. Tonight, for the first time in 3 months, I've not bothered going for a run.
I have however had 1 small glass of wine. And now I feel a bit drunk and sleepy :thunbdown: HELP!
Oi you.
My new diet does not allow extra calories.
And I must be in bed early.
You don't get to be semi elite stopping up all night on the booze.
What times your normal bed time?