Right Knee!
After Roaches my knee was a bit dodgy, I wore a support on Tuesday for my 2.3 miler and again wore it last night for my 6 mile trot so had no problems whilst running.
After sitting down to watch TV last night, when I went to stand up again, my knee sort of just gave way.
Killing this morning, the walk from the bus station to uni was horrendous.
God knows what’s up with; I think I need to rest for a few days.
I thought I’d solved my bloody knees.![]()
It took me 10 years of painful running and a very expensive to fix my right Achille tendon.
Now the left one has started complaining![]()
i have absoluteley no injuries at all today![]()
left heel: killing me bloody thing, right ankle, needs chopping off, and i'm walking like an incontinent john Wayne