coming down though the quarries into rosthwaite at the end of borrowdale this year was fun,i was in agony,miles are the key to avoiding it
coming down though the quarries into rosthwaite at the end of borrowdale this year was fun,i was in agony
It's gone from Bed time to Cramp time, my fault
Exactly!Originally Posted by Derby Tup
No shame in it either - you've still beaten everyone who didn't start
Reminds me after the ppp cyclocross, some hardmanat work asking me what position i finished, told him, to which he replied 'That's crap'
Well, i said, i've done it, could you?
Could'nt resist adding 'What position would you be in if i sat you on your arse'
Poor sod had a sense of humour failure, some people
Night everybody. Up in 3.5 hrs for a nice drive to Dudley!
Night SSNight everybody. Up in 3.5 hrs for a nice drive to Dudley!
One more word on cramp, Rob Jebb, on being asked what his secret is to winning the ppp Cyclocross every year, 'It's hard work, hard training and suffering'
Joss Naylor, who's had his fair share of cramp, 'When its in the heart, you just plod on'
Remember seeing Karl Gray win the Wadsworth Trog in February, coming in something like nine minutes in front of Ian Holmes and looking fresh as a daisy, asked daz h 'How does he do that?'
He replied 'Hard work, mate'
We can't all be Rob Jebb, Joss Naylor, Karl Gray or daz h, but we can all set goals, work hard, suffer and enjoy ourselves.
And with that, i'm off to bed cos i've got cramp in me fingers
Feeling effects of this, and it is quiet around here, so as I'm watching Duncan Bannatyne's profile on TV: I'm out!Night everybody. Up in 3.5 hrs for a nice drive to Dudley!
Off to bed to dream of my new friendship with Sophie, if she'll have me
http://www.youtube.com/watch?v=lsbzIQ_1HOo
Nobody is around so I will say good night but back up in a couple of hours for my morning run
No body is around, well it was nearly 4am when you posted.
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