Helwith Bridge Duathlon

[Vince]

all you nead to change is your shoes/ helmet/ glasss/ run with your gloves on , pick your most comfortable cycle shorts for running in , that's it just keep it simple :thumbup:

And a top of course!! :wink:

[Vince]

Ok, ideas for a memento of the race? Remembering there is no sponsor this year

[geronimo]

Certificates?

[Vince]

Can go to more than that!

[Martyn P]

My entry went off today!

How about a buff as a memento? We did that for our club race this year, only snag (I think) is you have to buy 1,000 ... wasn't too expensive though.

[Vince]

My entry went off today!

How about a buff as a memento? We did that for our club race this year, only snag (I think) is you have to buy 1,000 ... wasn't too expensive though.

That would last for the next 9 years! :wink:

[Vince]

33 entries now and MS Society have come up trumps with 12 T Shirts for prizes on top of the usual prizes. This is because of the generosity of all those who have donated to my cause raising so far over £2500 for them :thumbup:

[Vince]

With 42 solo entries now on record if the mist doesn't come down you might be able to see each other on the bike course! :wink:
No relay team entries yet
Buffs on order, prizes ordered. Got to buy the mars bars!! Should I make some of my famous flapjacks?

[geronimo]

Makethat 43 as I will be entering when I get back off holiday

With 42 solo entries now on record if the mist doesn't come down you might be able to see each other on the bike course! :wink:
No relay team entries yet
Buffs on order, prizes ordered. Got to buy the mars bars!! Should I make some of my famous flapjacks?

[Martyn P]

With 42 solo entries now on record if the mist doesn't come down you might be able to see each other on the bike course! :wink:
No relay team entries yet
Buffs on order, prizes ordered. Got to buy the mars bars!! Should I make some of my famous flapjacks?

You got buffs? Do I get a "good idea lad" prize???