I know I can do it. Just having dropped out once it plays on my mind. Hate not finishing races. Sub 4 is my general target too, although I think I should be more like 3:45 if I get it right. Where did I go past you at Holme moss? I think I hit form early for that race, I felt pretty solid all the way round with the exception of the last 1/2 mile on the road where I felt grim (don't think I was alone either). But then at Borrowdale I bombed big style and struggled from green gable onwards, haven't been 100% since![]()