12st 2lb Slowly in right direction
12st 2lb Slowly in right direction
78.8kg this morning. Going in the right direction this time! I'll update the table tonight.
Well Ive been off sick today, never got out of bed till after 4... sure ive sweated a few pounds off in last 24hrs but won't get too scales today :/
Annan and District Athletic Club. http://www.adac.org.uk/
Having jumped on and off the scales five times this morning to double check, I can confirm that I've lost a pound. Don't know how as I've been eating too much and drinking lots of wine but anyway, I'm 139lbs now.
'The birds are the keepers of our secrets'
I'm 166 lbs now. My 'no cake and chips and alcohol abstinence in the week' diet seems to be working well
Name Start Weight Target Weight Current Weight Remaining 100-(TW/SW) R/CW Flopsy 64kg 60kg 64kg 4kg 6.25% 6.25% Hes 140lbs 133lbs 139lbs 6lbs 5.00% 4.32% IanDarkpeak 88kg 78kg 83kg 5kg 11.36% 6.02% Livi 153lbs 130lbs 148.6lbs 18.6lbs 15.03% 12.52% Pilgrim 78.9kg 70kg 78.8kg 8.8kg 11.28% 11.17% Quosh 77.1kg 70kg 77.7kg 7.7kg 9.21% 9.91% rachelruns ? 11st 0lbs ? ? ? ? Splatcher 68.9kg 65kg 68.3kg 3.3kg 5.66% 4.83% Stagger 12st 7lbs 11st 4lbs 12st 2lbs 12lbs 9.71% 8.22% Stolly 171lbs 160lbs 166lbs 6lbs 6.43% 3.61% Tahr 11st 4lbs 11st 0lbs 11st 4lbs 4lbs 2.53% 2.53% The Devil's own 84.7kg 70kg 85.4kg 15.4kg 17.36% 18.03% TheHeathens 86kg 73kg 86.2kg 13.2kg 15.12% 15.31% TheReverand 12st 10lbs (± 4) 165lbs 12st 10lbs (± 4) 13lbs 7.30% 7.30%
Annan and District Athletic Club. http://www.adac.org.uk/