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Thread: Sedbergh Hills

  1. #41
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    Re: Sedbergh Hills

    Im starting to think this could be one of my favourite races, very steep climbs and decents but not to rocky. The distance is long enough to have a good old wobble towards the end.

    My legs are currently in a total state of shock, even more so than after Borrowdale. This could be due to the fact that the decents are just as steep but you can take them a bit faster without the risk of breaking your neck on rocks.

    Its a very similar race to the full tour of pendle in my eyes.
    Last edited by NotOnUrHelly; 21-08-2007 at 11:53 AM.

  2. #42

    Re: Sedbergh Hills

    Glad someone else's legs are in a state of shock as well! Tried a 3 mile trot to loosen the legs last night and it just seems to have compounded the problem.

    Thought the only way I could get away with the way I am walking was to wear cowboy chaps but apparently we have to wear a suit at work?

    Was a great race, some real highlight parts amongst some really tough hills. Do love the fact it is quite grassy but still unrelenting. Will be a few recces before next year just for the fun of the course.

  3. #43
    Master Witton Park's Avatar
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    Re: Sedbergh Hills

    Quote Originally Posted by topofahill View Post
    I've put two sets of photos from the race up on the Northumberland Fell Runners website. My partner took a few taken on Arant Haw and coming back from The Calf and the other set I took whilst running the race.

    They are a little NFR-biased and one set is obviously just seen from one position in the race, but you should be able to pick out the top 5* (in cloud at The Calf) and the other photos should remind you of the dramatic scenery if nothing else - here's the link.

    *I believe Joe Symonds won, Alison Raw won the ladies.
    Great pics around the course.

  4. #44

    Re: Sedbergh Hills

    Still a bit stiff legged after Sedbergh too, 3 mile pootle last night seems to have helped loosen the legs up a bit. We have a club counter, a 5km roadrace, on Weds. Don't think that is going to be much cop!

    Sedbergh is one of my favorites though, just so runnable, esp that glorious section leading to Winder on that perfectly graded path.

    I would wager that the section from the flank of Arant Haw to just before Winder is one of the most enjoyable, and quickest miles of any fell race in the UK. The Howgills are fellrunning country par excellence!

    Might get back up there for some training soon

    ST

    PS - great photos!
    Last edited by Mark Smith; 21-08-2007 at 12:42 PM. Reason: Spotted the photos

  5. #45
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    Re: Sedbergh Hills

    Did everyone do 3 miles last night?

  6. #46

    Re: Sedbergh Hills

    Quote Originally Posted by NotOnUrHelly View Post
    Did everyone do 3 miles last night?
    No I did 5 but then I was only watching you lot!!

    Yeah - count me in for a few runs up there we were also commenting on it looking like Pendle way - just my thing lots of lovely grass with the odd bog thrown in!

  7. #47
    Master Witton Park's Avatar
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    Re: Sedbergh Hills

    Quote Originally Posted by NotOnUrHelly View Post
    Did everyone do 3 miles last night?
    I'm only just walking!!

  8. #48
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    Re: Sedbergh Hills

    Is anyone still aching from this?

    back running tommorow I think. You can do too much you know.

  9. #49
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    Re: Sedbergh Hills

    Are you up at S/hurst Thurs Jamie, could do with limbering up. Does anyone have Sedbergh results?

  10. #50

    Re: Sedbergh Hills

    Yep still aching from Sedbergh, but no longer enough to stop me running. Was thinking of doing a proper running session tonight but seem to have lost my HRM chest strap.

    I reckon I left it in Sedbergh. Don't suppose anyone found just the chest step thing? it is a polar one.

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