Matt was going well until he took a fall 7 miles out,knackered my knee up and took chunks out my thigh and left hand,decided to plod round after that cos I wanted to finish,bloody hard going though!!! Thanks to the group who were behind me for stopping and picking me up and making sure I was fit.Nice to meet a few forumites,well done Jodg,Marty and Fleeter.Im gonna go lower myself in the bath now,bring on the pain
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