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  1. 10-11-2008, 09:34 PM #17
    Al Fowler
    Al Fowler is offline
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    Re: Race kit requirements.


    Sandwich It was a race not a picnic
    Haha, well i thought i needed something other than gels, so a made a jam buttie before Em picked me up, squashed it to fit in my bumbag and munched it whilst i was having to walk with my cramp.
    I wasnt intending to take it on the run, just eat it after...but daz h said "you'll need food out there today", so i thought i best take his advise.
    Last edited by Al Fowler; 10-11-2008 at 09:37 PM.
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