Quote Originally Posted by GrahamB View Post
I actually think this is a silly discussion-but Hey! What is the Forum for?

However a fact which may or may not be relevant is that someone called Ian Holmes was second in the Bradford 10K on 29.3.2009 in 31.30. The man who beat him (Willy Smith) was just 3 seconds ahead.

Of course Ian is really just a 43 year old fell runner.
I dont know what Ian's PB is for 10K but in 2001 he won the Lancaster & Morecambe 10K in 31.14