Quote Originally Posted by IanDarkpeak View Post
I'm still working on the weight loss you reccommended.
Ah, well.....everything in small steps, eh?

Quote Originally Posted by IanDarkpeak View Post
Just started working more with the HR monitor so we'll see where that takes us in 4 weeks.
I'll be interested to hear your thoughts on that, once you've had time to see any developments.

Quote Originally Posted by IanDarkpeak View Post
you're not after blood again are you?
No, but after the BBB on Saturday, I may need an injection or two of the red stuff to get me going on this one.... or maybe some of that beer your flogging might be a better idea...

See you Sunday
P.