Morning all

Now whilst my Roclite 315s have been very comfortable so far (nearly 40 miles run without any bother), I have managed to bruise the second toe in from my little toe on my right foot.

I know I'll lose the nail as it went purple v quickly and I let the blood out from underneath, to releive pressure, but now it is giving me a small bit of bother. I taped it up when running last night, but have found that too much tape causes pressure when in everyday shoes.

Any help or suggestions from forumites?

Ta muchly

Barty