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  1. 18-08-2009, 09:26 PM #11
    TheHeathens
    TheHeathens is offline
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    Re: Self-indulgent training di

    Did a track session tonight:

    1200m - 4:01
    800m - 2:31
    600m - 1:51
    400m - 71s
    200m - 30s

    Happy with that - had a bit of a wobble on the 400m but feel that my fitness is coming back now.
    Last edited by TheHeathens; 19-08-2009 at 07:42 AM.
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