Managed to cycle to work today and it's my birthday so that seemed like a treat. I've had no after effects and I'm feeling like I'll get full mobilty soon enough. I was a little bit one-legged on the bike but I didn't feel too knackered which was a surprise - I guess you can't lose too much fitness in two months. I think I might try a jog next weekend - maybe a step too far but we'll see on Saturday !