Bus to Kirkstall Bridge, ran 6+ miles along the canal to & through Apperley Bridge, bus back. Door to door 3.5 hours. Supposedly my long run, included additionally 2 unplanned sprints for buses and 2 miles of walking. Pluses: 2 goosander, lots of friendly runners, rain held off til I was snug at home. Minuses: tons and tons of dogshit, mile markers showing how very slowly I was running. Useful info: loos at Kirkstall in Morrissons and BHS. If anyone knows of loos at Apperley Bridge or elsewhere near Leeds-Liverpool Canal, please tell.
Reply With Quote