Long Tour of Bradwell

[lantern rouge]

I did Troller's Trot back in March, that's 25M and I got round in 5:40 which is 13 1/2 min/miling, and I walked long stretches after half way cos I was having a bit of a "bad day"
I'm hoping to hold to no slower than 15-min-miling at LTOB, so if I can crack 8 hours I'll be happy


ain't Progressive Overload wonderful?!
I'm actually using LTOB as a tester/stepping-stone towards Bullock Smithy at beginning Sept...

If I wasn't away, I'd fancy the LToB; sounds a good 'un.

Did the Bullock Smithy last year and enjoyed it... really well organised; beautful countryside; great comaraderie and the weather was spot on.

See you there Daz