Looking on Route Gadget (a great tool for this kind of event) I was way off with some of my route choices... Start to 1 not great, then 2 to 3 and on to 4 were very poor. I must've saved a decent bit of climb on the way to 4 staying high, but between 2 and 4 I added loads of distance. I reckon my total for the race must be getting on for 30 miles. No wonder my legs still hurt. The most annoying thing about 2 to 3 is that I never even looked at Caspel Gate as an option... saw up to Nan Bield or Haweswater and agonised over them without consiedring anything else. Poor show.