Ian Sharman, a Brit now living in the US ran 12.44 in the Rocky Racoon 100 miler at the weekend.

The US 100 mile road record is not much faster at 12.12!

Report on iRunFar here:

http://www.irunfar.com/2011/02/ian-s...se-record.html

And Ian's own report here:

http://sharmanian.blogspot.com/2011/...se-record.html

And an interview with him after the race with Bryon Powell of iRunFar here:

http://www.irunfar.com/2011/02/ian-s...interview.html

That is FAST; 7.38/mile average!