I went out for 1.5 hours on the road in the pooring rain, steady pace, with three 1 minute full blast intervals with 3 minute recoveries thrown in...
I can't imagine how slippery my rollers would get outside... think I'd slide off sideways :w00t:
I went out for 1.5 hours on the road in the pooring rain, steady pace, with three 1 minute full blast intervals with 3 minute recoveries thrown in...
I can't imagine how slippery my rollers would get outside... think I'd slide off sideways :w00t: