
Originally Posted by
BritNick
A word of warning based on experience of many Ultras over the years: beware of savoury pasta on its own. It will cause your blood sugar to plummet and you will drag your sorry donkey (sorry, ass) for the next few hours wondering how you can possibly continue while contemplating retirement at the next checkpoint. It happens to me every time after Stonehouse on the Fellsman, not to mention Courmayeur on UTMB. I remember sitting down as weak as a kitten on the top of Great Knoutberry to eat my own sugary fuel after the substantial feed at Stonehouse, just to get going again. I've grown wise to it. If you have savoury pasta, chase it down with something sweet and substantial like rice pudding and peaches. Oh bum, they don't serve that at Stonehouse.