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Senior Member
Re: Hamstring problems
Problem is a small tear in one of the hamstring muscles. Caused by poor flexibility in the hip / lower back.
Will do 2/3 short easy runs before it is reviewed next Friday, plus a fair bit of stretching and 2/3 swims. I don't expect to be racing now until August, and am somewhat frustrated.
Nevertheless, it provides opportunities to spend time doing things I normally don't find time to do...
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