Pre-race food and drink??

[rs2315]

I did most of the series last year and I got used to having a Gel just before the start.
I usually had about 90mins or more travelling so it just topped up the carbs befor the race.
Didn't do me any harm.
See you at Coniston (my Race No is 106) say hello.

Haven't tryed gels yet, but willing to try them in training to see if they work for me.

No 106 got it:thumbup:

rs2315.