I was unable to get to the Physio until today, his first words when I removed my sock was “wow”

to the sight of the bruising, he has recommended I don’t run the OMM. He has prescribed “ice bucket treatment” 3 times a day; the thing is I can walk with little to no discomfort, OK my leg and foot are black and blue but I can stand on one leg OK. Still thinking of doing the OMM on Saturday.
Anybody else suffered similar symptoms?
ATB
Tahr