Don't forget chair-side support Alf, unsung heroes of a successful BG (bum grounded) attempt :wink:Originally Posted by Alf
You just have to build the hours up DT. Start with an hour in the chair then an hour out till you have built the reps up to 4 hours at a time. Its all about time on your backside! Make sure you have plenty of snacks and liquid refreshment on hand though as they come in handy when the tracker starts sticking
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