Quote Originally Posted by hopey View Post
I had a banana before I set off as well?

Would the doc do anything, my experience with docs and runnning, I would expect him to say 'well don't run as far then'.

You where supposed to give me a salt tablet? Where do you get them from?

On the old thread someone mentions Nuun tablets?
Nuun tabs are electrolite only tabs, don't they have any salt in, well certainly not alot!!!

google summit called salt sticks!!

Don't sound like your getting it from a long run thou as you got it at the start.

People do have low salt probs, and your running might just be making it more obvious!