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13.64 miles, 3,529 feet, 3 hours 21 minutes: Swinescar Pike - via Clappersgate/Skelwith Bridge/Loughrigg top/Elterwater/Silver How/Lang How on the way out, and Loughrigg top/Miller Bridge on the return. Sunshine and light showers; a cold wind at times. Terrain damp in places, and less firm than it was. Not that many about. I crossed paths with Sabrina on Silver How - she looks very strong but of course she has only just got going.
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