The background is that I've managed to rupture my quadraceps tendon (could post this in the injury section). All stitched back together, but several months of brace wearing, rehab etc ahead. Ideally I would like to return to running. Putting a positive spin on things, this is a great opportunity to think about technique etc, especially as my mechanics are going to be screwed for quite a while (amazing how quickly the quads wither when they are detached at one end). Any suggestions? I'll be working hard on physio etc in the meantime...Ta!