Quote Originally Posted by Mike T View Post
Oops - a day late - I was within minutes of starting these yesterday when my partner reminded me that I had to sort out my evening meal - oven roasted pasta with veggies - delicious, but it takes time to sort out.

Chin-ups, sets to failure, set + rest = 4 minutes, 10 sets: 5 - 4 - 4 - 4 - 4 - 4 - 3 - 3 - 3 - 3. So 37 in total.
Stop flaunting your press-up ability Mike T!!! You'll be doing them with ankle weights soon.

Every time the 'monkey' on my shoulder nags me to start doing some of these again, my resolve buckles and I take the easy route and pick up some weights!