Lovely social run for three and a half hours along the West Highland Way, north from Balmaha. Had planned to go up Ben Lomond but in the end opted for continuing on the WHW for something more runnable. Felt good and must have been 21 or so miles. Quite up and downy too, over 2000ft certainly.
Jason
Funnily enough Ian I had just about the same idea as you. i went Yorkshire Bridge-Whin Hill-loose Hill-Hollins Cross-YHA -Kinder East trig-Skyline to just short of Win Hill-A57-fairholmes-back Tor -derwent edge-ladybower -YB. lots of up and down a good route and tougher than edale S.L.
We did bump in to a runner from Nottingham but I don't think it was you. We set off at 9.45ish. Were you wearing Montrails as we seem to be following Highlander prints for most of the route? It was a good day for itOriginally Posted by Corniceman
not run all weekend just climbed
spot of bouldering at wimberry friday afternoon,a day at the roaches on saturday and a couple of routes up wimberry this afternoon,weather is amazing,great weekend
5 miles tonight around ashton
Ran up Llanberis path, over both Snowdon peaks then down to Cynghorion and back via Maesgwm, 11.2 miles, 1300m ascent. Stunning day!
http://sarzmountainrun.blogspot.com/...ke-spring.html
Cracking day on Moel Famau yesterday - nice inversion and view of distant snowdonia
http://www.flickr.com/photos/3463276...enhall_runners
16.6miles and 4500' - all gorgeous!
5.5 miles/500' road & trail 7min mile pace. Going to spin my legs on the turbo now for 40 mins or so, see if I can freshen them up.
4m to work on singlespeed. 15m home after work, couldn't go straight home on a beautiful day like today
1.7 injury free miles. First pain free run since new years day.
The comeback begins....
Although if I had a tenner for everytime I'd said that on this thread...
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