Today's Training

**Big Bad Baz** · 01-03-2008, 01:39 PM

Originally Posted by NotOnUrHelly

Is that the run we did just before crimbo,

Im enjoying my time injured at the minute, went on the lash last night.

Yeah-same run Jamie,ran it all except when i was bent double into the wind.

Injured? Dont talk rubbish you big girl-get off your backside!

**NotOnUrHelly** · 01-03-2008, 01:42 PM

Cant even walk down the stairs without pain.

Road series for me this year I suspect.

**Big Bad Baz** · 01-03-2008, 01:54 PM

Originally Posted by NotOnUrHelly

Cant even walk down the stairs without pain.

Road series for me this year I suspect.

Road?
Oh yeah-i use those for driving my car.

**Multiterrainer** · 01-03-2008, 07:09 PM

7 miles - anti clockwise variation of last couple of runs - still v windy out there at 5pm.

**FREDDIE** · 01-03-2008, 09:59 PM

5 miles on the roads.

**Roadrunner** · 02-03-2008, 12:32 AM

10+ mile in Heaton Park. Warm up, 6x1 mile, warm down.
Very windy.

**dominion** · 02-03-2008, 12:36 AM

Originally Posted by Roadrunner

10+ mile in Heaton Park. Warm up, 6x1 mile, warm down.
Very windy.

No evening run after the pondering on facebook??

**FREDDIE** · 02-03-2008, 01:55 PM

5 miles x country at a very easy pace

**FREDDIE** · 02-03-2008, 01:56 PM

Originally Posted by Roadrunner

10+ mile in Heaton Park. Warm up, 6x1 mile, warm down.
Very windy.

Getin ready for Wilmslow Andi ?

**Multiterrainer** · 02-03-2008, 04:16 PM

Only 36 mins (<5 miles) on usual mix of terrain from home.

Thread: Today's Training