How good is sledging for Hill Reps.
Hard Graft trudging up
Easy on the Joints coming down.
If this snow keeps up anyone fancy a meet?
How good is sledging for Hill Reps.
Hard Graft trudging up
Easy on the Joints coming down.
If this snow keeps up anyone fancy a meet?
You're on top form today teacher.
I wonder if my downhill technique is any better on a sledge than running??
Probably not...