World Cross Country

[Sinatra]

Just read that article:

"We used to train three times a day, 200 miles a week, and it's very clear that if you have that sort of commitment - and can stay clear of injury - then you will run very fast. But you have to be prepared to commit."

I'd gladly put that level of commitment in, but cannot due to the following:

1. Full time employment
2. Age
3. Speed

Hats off to anyone who does put that level of commitment in though, thats some mileage a week that.

How many pairs of trainers would you go through a year?