Couple of corking looking runs this weekend IDP. Another cold day here, didnt sleep well and again not feeling great, i hope this is a bug not over training. My partner is feeling under the weather too so heres hoping we are both ill !?
Anyway just a recovery 4 in very cold wind, felt like a grind. Will have to watch how I go this week.
Jason
6 miles over Turton moor-first run in 2 bloody weeks. Felt very good to be out, I was very down with not being able to run at Pendle yesterday and have not been training at all. Work is consuming my life at the moment and ive very little time for anything else.
Hi JasonOriginally Posted by Trossachs!
Couple of corking looking runs this weekend IDP. Another cold day here, didnt sleep well and again not feeling great, i hope this is a bug not over training. My partner is feeling under the weather too so heres hoping we are both ill !?
Anyway just a recovery 4 in very cold wind, felt like a grind. Will have to watch how I go this week.
Jason
Both good runs and feel much stronger than last week end. I've eased the intensity and that has made the difference. Rest tommorrow and probably do a long road run Tuesday.
Friday I'm heading up your way for 3 days of Ramsey Recces. How much Snow is there on the Hills at the moment?
Hope you feel well soon. Rap up warm and eat well.
Ian
Just an easy 12 mile walk today around quieter parts southeast of Huddersfield & near Emley Moor - great views across Holme Valley though!!
Biked over to watch an MTB race. Took some pics of one of my running team mates who was competing. Took a competitor off course when he followed me instead of following the arrows....(Sorry!)
Sounded like a good run out Ian. Ta for the offer - only just picked the message up. Was over in Lancs (god's country) for my dad's birthday.Sounds like we were both out at the same time JanIt was quite interesting...
If you are out tommorrow morning we are doing the Kinder triple crossing.
7 miles yesterday at 7 min mile pace
Good pace that Freddie, I'd be happy with that! Are you running London? Best of luck!
Quick 30 min blast yesterday (in the snow) after Saturday's 3 hour run.
not much training but a hell of a lot of beer at the weekend
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