[QUOTE=Chugger;120345]
Quote Originally Posted by christopher leigh View Post
Scania Girl I'm just a taxi driver with no sports qualifications.


I think that I'd rather look at scientifically based practice regarding core stability from practitioners who can do their jobs (of rehabilitating elite level athletes) AND drive a car.
See papers in respected journals by C.A. Richardson, J.A. Hides, P.W Hodges, E. Ramussen-Barr and the Fellrunner article by Denise Parks...she does know her stuff, as we all have to, in order to justify our existence to NICE, these days.

Keep up with your own training methods, with pleasure, they may well work for you. But try not to use your "singlecase study (of yourself) method" to convince everyone.
Look at the science in a more openminded way than you appear to want to in your posts. (Or, if you are just taking the pi$$ then do so without belittling other peoples experiences.)
Thanks.
Chugger if you think I'm joking then you're wrong about me.What gets me is you tell me to look at the science and have an open mind, yet you dismiss perfectly good training advice I gave to another.

What you really mean is you'll only consider ideas from 'respected' sources.Those who belong to your clan and distribute worthless training advice about 'deep postural thing'(s).

Science is all about having an 'active mind' and judging ideas critically, even if they come from taxi drivers.Open mindedness is not applicable to me,or scientists because not everything can be true.