No races for me this week but a lot of training runs to get in. Want a few long run before the weeks out.
No races for me this week but a lot of training runs to get in. Want a few long run before the weeks out.
my run round ravenstones this morning
Same for me but less miles and less ascent, dam those Garmins. Got up Hardknott without getting off and pushing, even did a track stand while two cars sorted themselves out on a bend. Everyone i passed said good effort, keep going baldie, and its only manners to thank them, but difficult to do when you fighting for breathNice to meet you Emmi, best of luck with the IronMan
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Evening Merry.