Quote Originally Posted by Stolly View Post
Me too - I'm also feeling a bit of a bloater having temprarily ditched my diet, since Wednesday, for a full on cake eating one and cut back on my mid week running!
I've come up with a completely new training plan this year after my knee op. I am now a 'binge runner'. Same as a binge drinker really. Do feck all most of the week and then go and do 20 milers and wonder why everything hurts and cant do anything for another week.

Lets see how this plan works tomorrow. I'll be the one at the back puffing and panting. Bit like the clip from Jumanji where the animals stampede through the town only for the fat slow rhino to lollop through at the end !!

http://vids.myspace.com/index.cfm?fu...ideoID=2910815