My thoughts entirely, david. 30 mins run, 20 of which were hill reps, finishing with river crossing up to my waist, when i was in the WRENS the Royal Engineers used to build bridges for us to cross rivers. Now i'm a fell runner i don't need such luxury anymoreOriginally Posted by david
So?
Ok so I'm soft!
nice evening club run in strong wind but lucky with the rain.
6.5 miles on the Campsies, not sure about the climb, will look at the map later but I took the direct steep climb each time to work those climbing muscles. Felt the best this week.
Jason
(ooh just checked climb and it was around 2000 ft so chuffed with that!)
Last edited by Trossachs?; 01-05-2008 at 07:25 PM. Reason: checked climb
Second run of the day a steady 4.36 mile on the treadmill in 30 mins whilst in the gym with the students this afternoon.
Dark Peak Cakes of Bread race 4.7 miles and 1,600ft. 56 minutes
No your not, you've completed the 3 peaks, i was only kiddingOk so I'm soft!
Goats, kidding, geddit
Last night - 55 mins c6 miles club run on Chevin - first time at club since last May!! Got there late-ish, didn't warm up, got slight calf muscle (soleus) pull at furthest point away from car park
I've warned you lot I'm changing my name...No your not, you've completed the 3 peaks, i was only kidding
Goats, kidding, geddit
to CAKE!!!!
Why not Cannot possibly run in damp shoes?I've warned you lot I'm changing my name...
to CAKE!!!!
Presumably you asked a friendly co-runner to carry you across the stream below Whernside last saturday?
Ok so I skived out of hills because my shoes were wet and muddy and the rain was torrential and I was a big soft girl and went to the gym instead.
7 miles is a very long way on a treadmill and much more taxing on the brain!
Oh by the way...the river crossing was a doddle...took my shoes off, carried them across the raging torrent, and then dried my hooves with my beard at the other side!
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