Quiet Around Here

[Pinno]

Evening all. JJ, Merry and HM Good race tonight HM? lovely weather for racing tonight.

[dominion]

Very quiet indeed.

Play a scrabble move!

evening all, just watched Johnny, he looks well, not sure I could give up cheese mind

and more sun tomorrow

Track Fairy had it right,

"Cheese is a right, not a privilege."

[harrymoon]

ey up Pinno, good race but everyone is so fast! managed apb tonight (I think) so pleased with the run, heading over to do the muller 10k at market drayton sunday, how's the training?

[Joliver Jim]

Play a scrabble move!

Oh yes. When all else goes crap there is always Scrabble.

[harrymoon]

is cheese addictive?

"According to an article in 2003, Dr. Neal Barnard authored a book about the cravings of food that many of us face. His book is titled Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings and Seven Steps to End them Naturally. He concluded that cheese is particularly addictive because it has small amounts of morphine that is produced from the cow's liver"

[Pinno]

ey up Pinno, good race but everyone is so fast! managed apb tonight (I think) so pleased with the run, heading over to do the muller 10k at market drayton sunday, how's the training?

Got a calf strain Tuesday night so not run since, hoping to pick things up again Sunday ready for Chester. Well done on a PB tonight.

[stevefoster]

is cheese addictive?

"According to an article in 2003, Dr. Neal Barnard authored a book about the cravings of food that many of us face. His book is titled Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings and Seven Steps to End them Naturally. He concluded that cheese is particularly addictive because it has small amounts of morphine that is produced from the cow's liver"

http://youtube.com/watch?v=5xc9O0wufEE

[Pinno]

Earlyish night for me tonight folks have a great weekend.

[harrymoon]

lol merry, that guy was so patient

[stevefoster]

Earlyish night for me tonight folks have a great weekend.

You too, Pinno, goodnight