Evening Pinno, good weekend?
Evening Pinno, good weekend?
Evening Pinno, quiet on here today! Legs battered today after this morning's cycling - longish run planned for tomorrow before my night shift.
Hi Ady, enjoy the run out tomorrow! Will be an earlyish night for me, as fancy watching some of the olympic highlights while in bed
Seen a few, want to watch triathlon live week a Tuesday.
I heard about Nicole Cook at lunch time on a remote road in the rain whilst fixing my chain in the rain!!
Cracking program on bbc2 about Munich olympics and the Ugandan 400m hurdlist just now.
Had a rest day on Saturday Pinno, felt good at the run today, had raced wednesday and thursday though, think welsh harrier raced tuesday, wednesday, thursday and saturday ! Waiting to empty the washing machine then hitting the sack. Good to see you are getting some miles in