Quiet Around Here

[Alphin]

Meeting at Binn Green car park tomorrow at 9am, if anyone interested for a two hour plus run around Saddleworth Edges...

4-5hrs Sunday, long/slow/super easy pace, probably Sadd 5 Trigs in reverse of last week.

Everyone have a good weekend

[Saints Lad]

evening people

[Alphin]

Night all, been up since 4.30am Bl**&y shifts...Have a good weekend

[emmilou]

Night all, been up since 4.30am Bl**&y shifts...Have a good weekend

Night Alpin - enjoy the running!

Hiya Stupot

[Saints Lad]

Night Alpin - enjoy the running!

Hiya Stupot

ello emmi-lou-lou-lou
how are you these days ?
hows fort knox

[emmilou]

ello emmi-lou-lou-lou
how are you these days ?
hows fort knox

hmmm - he's safely tucke up now little hooligan!

I'm fine and dandy ta very muchly had a nice few days although been poorly but at least it was sunshining

[Saints Lad]

hmmm - he's safely tucke up now little hooligan!

I'm fine and dandy ta very muchly had a nice few days although been poorly but at least it was sunshining

hope your getting back to full fitness now though

ive gotta drive all the way to hartlepool tomorrow for the relays

[emmilou]

hope your getting back to full fitness now though

ive gotta drive all the way to hartlepool tomorrow for the relays

getting there - long road though

road relays are these?? (no intention to sound like Yoda then!)

[Saints Lad]

getting there - long road though

road relays are these?? (no intention to sound like Yoda then!)

yeah northern 6 stage road relays lot of forumites running
no nothing like yoda
just like a pink pony

[emmilou]

yeah northern 6 stage road relays lot of forumites running
no nothing like yoda
just like a pink pony

oh really?? say hello for me!!

good luck!