Today's Training

[jodg]

1 1/2 hours on hilly (country) roads in the dark tonight. Chilly out so could see my breath. Petzl Myo XP headtorch working a treat.

[Darth domain]

seven miles again today, gentle pace though

[FREDDIE]

5 miles easy, soaked at lunchtime !

[IanDarkpeak]

2.5 hours over yon hills sunny when we started but cold wind and rain by the end.

[daz h]

2.5 hours over yon hills sunny when we started but cold wind and rain by the end.

how do you get the time off

[jodg]

how do you get the time off

Maybe it's 'cos Ian's the boss????

Wish I was!

[Ady In Accy]

7 miles on the moors in the rain this aft (made a nice change!!). Breaking in my new 290's. Felt fresh with no apparent trace of Saturday's race in my legs. Hopefully start inceasing the weekly mileage now I feel somthing like fit, let's hope I don't break anything.............

[IanDarkpeak]

how do you get the time off

Cheek, It's the first week day I've had off for 4 weeks, I worked Sunday so couldn't go for a run, Is that ok mum?

Going out tommorrow to do Bleaklow leg of TT With Grimmer and.......
Going out Friday with Marvin. Feel free to join us.

[Alphin]

Just PMed ya!

PM'd you back mate

[jodg]

An hour last night in the dark on hilly roads. Thoroughly drenched by the time I got back - gosh how the weather's changed!