7.1 Miles on the Roads and part canal in Hyde/Dukinfield/Ashton
7.1 Miles on the Roads and part canal in Hyde/Dukinfield/Ashton
4.7 miles in and around Felthorpe woods
9 miles road run
10.13m steady 1h 50m up onto Norland Moor down through North Dean woods. Some interesting mud climbs to be had there. Got halfway up one only to slide back down to the bottom
No one saw me though and i ain't tellin![]()
Plantation Circular, The Chew....42 mins....nice n' easy.....night sky beautifuln' snow up on the tops...
Just a short 25 mins road run -first run since my tumble at Withins - shin still a little sore on the downhills.
5 miles AM
10 miles PM. Thanks the person who put the barred wire fence up but didn't tell me. How was I to know the fence was there when its pitch dark outside. I know have a sore cut leg!!!!
extended me running streak to 6ix days now.........cracks are beginning to show..........getting very bloody stressy.......