in what maening do you mean??Originally Posted by Notlob till i die
Is Penguin's new avatar a subtle clue to another forum identity they use ??
talking of which 2 10 mile rounds today.. so no run for me tonight sod it.
m off for a beer. knackered.
in what maening do you mean??Is Penguin's new avatar a subtle clue to another forum identity they use ??
talking of which 2 10 mile rounds today.. so no run for me tonight sod it.
m off for a beer. knackered.
Had a long slow run from sunnyhurst woods Darwen across to winter hill and back. Managed 18 miles and 3300ft of climb. It just started to rain as I was on my way back.
Walking in the lakes tommmorow, probably do a leg of the BG, hope the rain stops.
Jamie
Easy day then Jamie''Managed 18 miles and 3300ft of climbing''
I'm still swimming, did a mile of freestyle at Heywood at dinner time. Going to try my first run of the week tomorrow, wish me luck.
Good Luck with that Danbert,
Im still not 100% back to normal but felt better. I was really blowing for the 1st twenty minutes. I've entered the 3 peaks so trying to get the longs in, if anything.
Ive cut my running down to 4 days per week, till my chest gets right, bloody winter.
How come your swimming Danbert, you injured again? You seemed alright at the relays.
Jamie
4 miles and all canal , loads of wildlife
Twitchy Groin Jamie.
After a heavy night on the beer and having felt listless, lethargic and sluggish all day i've just managed a unenthusiastic 5 miles off road through Alkrington Woods. I Feel tonnes better now.
Just got back from a great day in the lakes, did leg1 of the BG anti clockwise. Halls fell was okay going up, I would not fancy it coming down.
We did well with the route finding and managed some good lines between Blencathra and Great Calva and Great Calva and Skiddaw
The rain held off until the approach to skiddaw. It got quite blustery and wet on skiddaw.
Today made me realise Im gonna need many many more days out in the lakes if Im going to have any chance of a BG. Im pretty knacked
Jamie
Long time since I have posted on the training thread, but thats not to say I haven't been training hard!
6 x 5mins off 2 mins jog today with long warm up and even longer warm down. Got soaked on the Stockport 10 route.
Friday - 1hour on turbo trainer - decent session
Today - Inter counties at Nottingham. Was a bit disapointed with my run tbh. i usually manage around 170th - 190th place in this event. havent seen the result yet but i think i was probably out of the top 200.
So it wasn’t you almost streaking in a G string at the front of the mens race at Nottingham Inter-counties!!!
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