Originally Posted by Ady In Accy
Unlike mine after 65miles in the wind and rain today. Anyway i think i did the correct thing
step1, return on bike
step2, lean bike against shed
step3, remove cycling shoes and helmet etc
step4, chuck bibshorts in washbin
step5, empty contents of fridge
It will be my turn for a 2 wheel battering in the morning Daz. Got to give these Nuun tabs a go for re-hydration, don't think Stronbow does the same jobUnlike mine after 65miles in the wind and rain today. Anyway i think i did the correct thing
step1, return on bike
step2, lean bike against shed
step3, remove cycling shoes and helmet etc
step4, chuck bibshorts in washbin
step5, empty contents of fridge
It will be my turn for a 2 wheel battering in the morning Daz. Got to give these Nuun tabs a go for re-hydration, don't think Stronbow does the same job
Err forgot to mention my pit stop at the BP garage at hartsay hill nr Ripley
1 x can of coke, cheese cob, 2 x flapjacks.
Nunns Tablets , whats them?????????
Are they legal
Check out the posts Daz. They are for electralite replacement and by all accounts very good, especially for cramps. On training camps I use PSP 22 for the ride and REGO when I get back but think I will add the Nuuns to the list. Am going to order some next week from Likeys and give them a whirl.
Oh okay yep.
Right im off to bed. Just finished watching an old Paris Roubaix
Night Ady
Have a good ride. Mind those bloody roundabouts if its wet tommorow. Had a couple of jittery moments today. Odd patches of diesel out there.
Very very wet today, mostly on the hoods for nearly all of the ride and certainly couldnt do my elbows on the bars summer riding style.
Morning All.
OOOps bounced it back up.
It nearly fell off the first page.
Had a good recce yesterday and explored some lovely peaks.
Its amazing where this great sport of ours leads.
True bliss
I was stuck in a crack yesterday exploring miles from home and i thought wow it doesnt get better than this.
Nearly on the 2nd page??OOOps bounced it back up.
It nearly fell off the first page.
Had a good recce yesterday and explored some lovely peaks
Its amazing where this great sport of ours leads.
True bliss
I was stuck in a crack yesterday exploring miles from home and i thought wow it doesnt get better than this.
Sounds like a great day yesterday Daz - lucky you, although my last day off work yesterday until Christmas proved to be a lovely day indeed, I was kept very busy though
Morning all!
Morning Pinno,
You well??
Right - I'm off to work soon.
Catch you later gang
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