Quiet Around Here

[Derby Tup]

This a race or training Andy?

LDWA Wensleydale Wedge. Start of 'Project 2010' Steve

[Ady In Accy]

Nowt now till The Stoop got to take young lad back to scene of his first win.
Not in a 'proper' club so the relay's out, might go along and shout abuse, are you doing it Ady?

Yeah, leg 1, recce next weekend and then Dave Staff week after over at Darwen - good little 5 mile race.

[stevefoster]

LDWA Wensleydale Wedge. Start of 'Project 2010' Steve

Good man, Project 2010 started for me today with TOP after 4.5 hours kip. Sleep don't seem to make any difference to me, never get faster or slower, just keep plodding on, P2010 will be plenty of that. You doing the Hebden as well. Enjoyed that last year so i'll be back.
Have a good un tomorrow mate

[stevefoster]

Yeah, leg 1, recce next weekend and then Dave Staff week after over at Darwen - good little 5 mile race.

Might have a run down to the start at the Rugby club to jeer you off
Starts at 8am Oh well, too late for me to start getting beauty sleep now

[Pinno]

Evening Merry.

how things things? you well?

Evening Ady,

have you heard from HM?

[Ady In Accy]

Evening Ady,

have you heard from HM?

No, I haven't added to MSN thingy yet - will try and get on Monday. I'm goosed and the 2 pints of Pride of Pendle and 4 pints of Strongbow has not helped. Up at 5 so better shuffle off to bed. Night all...............

[Al Fowler]

How's your knee mate? Has it settled down a bit?

Its fine at the moment because ive not run since thursday. But after ive run it just totally gives way. It takes a day to recover.

I duno if i should go for a run 2mz, i was planning a 8.5 miler...what do you reakon i should do?

[stevefoster]

Evening Merry.

how things things? you well?

Evening Ady,

have you heard from HM?

Evening Pinno, oils well ere, wife and mini pinno's ok?
Harrymoon been on holiday?

[Pinno]

No, I haven't added to MSN thingy yet - will try and get on Monday. I'm goosed and the 2 pints of Pride of Pendle and 4 pints of Strongbow has not helped. Up at 5 so better shuffle off to bed. Night all...............

Night Ady,

Take care mate

[stevefoster]

No, I haven't added to MSN thingy yet - will try and get on Monday. I'm goosed and the 2 pints of Pride of Pendle and 4 pints of Strongbow has not helped. Up at 5 so better shuffle off to bed. Night all...............

Night Ady, my round next time