Quote Originally Posted by Hanneke View Post
I think most fell runners ankles are a bit dodgy at the best of times? I find taping it up actually is counter productive... my problem is the dorsiflexion of the foot, not a sideways instability... but am using a wobbleboard (please no Rolf Harris puns, they are getting long in the tooth now) to strengthen the ankle and it does seem to help...

yes me too....but mine is mashed up and completley torn ligaments but I don't know the names of them!!