Another question, sorry.
Been running for several years but I've not entered a fell race (yet). I'm not a very fast runner, and was wondering what times one (female) would be expected to get (not to win, just to not look utterly stupid) on say, a 7.5 1000' ascent race? Don't want to be out of my depth...
I'm well aware that depends on terrain/weather etc etc but all the same...? Cheers