I'm seriously impressed Daz, you will be well prepared for "The hell of the north" or whatever else you are planning. Hopefully I can get on a turbo trainer in about a month, then look out!
By way of a target for my recuperation I have entered the Dragon Ride on June 14th, Grand Fondo, so far with my big bad brother and the famous Ray C Shred.
Details at
http://www.dragonride.co.uk/